i've been doing this workout program (at 5am) for about a week and a half. while it's too early to notice physical appearance changes (i'm not doing it for that reason; it's more to get into better shape), i have noticed that i'm hungry. CONSTANTLY. in fact, i'm eating right now.
in addition to working out, i'm trying to improve what i eat a bit - cutting some of the sweets that i adore and replacing those with more nutritious snacks. hubby found some nut/seed/fruit bars that are surprisingly tasty. and i've been eating cottage cheese & peaches. omg cottage cheese has never tasted so good.
does anyone have some suggestions for quick, healthy snacks? eating baby carrots & celery sticks as a snack doesn't really excite me.